Life Coaching Services with Rhys Phillips
I offer a variety of coaching services, including one-on-one coaching sessions, group coaching, workshops, and online courses. My expertise spans across career coaching, stress management, relationship coaching, and personal development. Contact me today to learn more about how I can assist you in achieving your goals. Additionally, I provide free consultations and introductory packages to get you started.
Individual Life Coaching – $90 per session
Feeling stuck? Figuring things out? Just need someone to talk it through with? This 60-minute session is a chance to slow down, take a breath, and get clear on what’s going on and where you want to go next. No pressure, no judgment—just real conversation, honest support, and some practical steps to help you move forward. Whether it’s work, relationships, or just life feeling a bit off, we’ll tackle it together, focusing on career coaching, relationship coaching, and personal development. We'll address limiting beliefs and develop practical strategies for achieving your goals, including effective stress management techniques. I believe that coaching is a process of self-discovery, and I am committed to providing a supportive and non-judgmental space for my clients to explore their inner world.
Life Coaching Session Package
12 sessions — $900
1. What it is:
A 1:1 coaching experience focused on personal development to help people change the story they’re stuck in — building the life skills, confidence, and emotional toolkit they need to start showing up fully in their own life, whether through career coaching or relationship coaching.
2. How It Works
Initial Assessment: We start with a thorough examination of your current situation—your challenges, strengths, and vision.
Goal Setting: Together, we define clear, meaningful goals that align with your values and aspirations.
Weekly Coaching Sessions: Personalized one-on-one sessions (in-person or virtual) focused on mindset shifts, practical strategies, and accountability, with an emphasis on stress management techniques.
Action Plans: Step-by-step tasks tailored to your progress, designed to build momentum and confidence.
Support & Check-Ins: Ongoing email or message support between sessions to keep you motivated and on track.
Reflection & Adjustment: Regular reviews to celebrate wins, troubleshoot challenges, and refine your path as you grow.
3. Who It Helps
Struggling with social skills or making deeper connections
Feeling stuck, small, or “muted” in life
Low confidence in group or leadership settings
Avoiding conflict, people-pleasing, or not advocating for themselves
Basic life overwhelm (where to live, how to prioritize, etc.)
Feeling like “everyone else has it figured out but me.”